THE WELLSPRING CALGARY EXPERIENCE     WHAT WE OFFER     CURRENT CALENDAR OF PROGRAMS    WHAT'S ON

 

WHAT WE OFFER

Wellspring offers a diverse range of programs, speakers and resources. Below is a sampling of more than 40 programs that are offered during a typical 3 month period at Wellspring. Our program manager, Trudy Boyle, would be most pleased to give you up-to-date information on current program offerings and any topic of interest to you. Contact us for more information.

      Expressive Support Programs
Expressive Art Workshop
The Personal Journey Doll Workshop
    A new twist on the art of papier mache
Chinese Tea Ceremony
Laughter Yoga
Chinese Calligraphy
Drawing Faces
Drumming
Yoga - Restorative & Gentle

Cognitive Support Programs
The Healing Journey Program
Chemo Brain
Look good feel better
A Gathering Time for Mortals
Re-Claim your vitality
Meaningful Life Therapy


Individual Support
Relaxation and Visualization
Re-Claim Your Sexuality and Sensuality
Individual Energy Sessions:
      Acupressure
      Reflexology
      Healing Touch
      Therapeutic Touch

 

Relaxation and Movement
University of Calgary: Yoga Thrive
Tai Chi - Introduction & Regular
Qi Gong
Hiking in Kananaskis/Urban Hiking
Focus on Healing - LeBed Method
Meditation
Visualization
Exercise Your Way to Health
Lung Cancer Exercise Group


Week-end Workshops
Energetic Self Care
Rejuvenation - The Chinese Way
Horticulture Workshops
Sleep Well Tonight
Drumming Retreats


Group Support Meeting Space
Colorectal Peer Support
Hereditary Breast & Ovarian Cancer
Leukemia Support Group
Multiple Myeloma Advocacy/Support
Lymphoma Support
Brain Tumor
Ostomy Support

 

 
     
      Speaker Series
Cancer and Physical Actitivity: The research benefits of yoga;
Nicole Culos-Reed, PHD, Faculty of Kinesiology, University of Calgary

Foods that Fight Cancer: Anti-cancer food and nutrition; Dr. Matt Pyatt, naturopathic doctor

Picking up the Pieces: A discussion of survivorship and strategies for adapting to the new normal of living with a cancer diagnosis; author, Sherri Magee, PhD

A Chemical Free Home and Garden: How to eliminate harmful toxins from your home and yard; Barbara Cunnings-Versaevel and MaryAnne Robson
     

 

 
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